Intimate Connections

Published
Nov 1985
Main Genre
General Fiction General Fiction
Rating
Pages
1

About This Book

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:
 
• Pinpoint and rid yourself of attitudes that keep you apart from others
• Master the techniques that make you feel and look more attractive
• Deal with people who give you the runaround
• Resist romantic temptations not in your best interest
• Release inhibitions to conquer performance anxiety and enhance sexual pleasure
• Develop fulfilling relationships . . . and more
 
"Revelatory . . . Burns understands on a gut level."—The Chicago Tribune

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Formats & Editions

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Paperback

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Mass Market Paperback
First Edition Nov 1985 Signet ISBN13 9780451139061 ISBN10 0451139062
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eBook

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eBook
Jan 2023 -- Not Selected ISBN10 B0BSC2XY9J
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