Get up and Go! — Nancy Carlson

We all come in different shapes and sizes, and it doesn't matter if you are tall, short, skinny, or round. Your body is your own, and you need to take care of it. Whether it's a New Year's resolution or simply time for a change, this book is the perfect catalyst to get readers moving. Vibrant, fun-filled illustrations and an encouraging text explain the many great reasons to exercise, from making new friends to going new places, or just because it's good for your body. Nancy Carlson's gleeful, kid-friendly story is sure to make readers young and old get up and exercise!